Getting sober can seem like a daunting task, but its simplicity may surprise many. It starts with a fundamental step: putting the drink down and deciding not to pick it up again. It may sound simple, and for some, the query may arise — is this too difficult a task…

The journey to sobriety is a difficult one, riddled with challenges and personal demons. It is often believed that indulging more in alcohol soothes the discomfort caused by its consumption, but this is a dangerously misleading mindset. In reality, the ailments you face are not solved by drinking more alcohol…

In the journey to sobriety, we often find ourselves discussing the triggers that drive us towards alcohol. This critical exploration of our emotional landscape is pivotal in understanding our dependency. However, an overwhelming concentration of these discussions often leads to emotional escapism through alcohol. …

Many ask the question, “What’s harder, getting sober or staying sober?” The truth of the matter is, staying sober tends to be where most individuals struggle. According to Beyond Sober, this struggle often leads to lapses and relapses. …

It’s a hard truth to swallow, but the reality is, the human body is not designed to handle an excessive amount of alcohol. The average person cannot handle 30 shots or more than two bottles a day. Sadly, many individuals push past these limits, developing dangerously high alcohol tolerances. Tragically…

The age-old debate regarding the impact of different types of alcohol on the body is a persistent one. A common query arising often is this — is wine less harsh on the body than tequila, or does the body not differentiate? Here at Beyond Sober, we love to provide insights…

Understanding the impact of alcohol on our body is essential to help us make better life choices. Alcohol is not just a simple beverage; it is a toxin with serious health consequences. It can shrink the grey and white matter in the brain, leading to the phenomenon commonly referred to…

In life, there comes a point where it feels like we’ve hit rock bottom. This is a phrase not unfamiliar to many of us. “You’re at your rock bottom right now, dude,” may sound disheartening, but it’s important to remember that this doesn’t signify an end. On the contrary, it’s…

Have you ever felt like you’re wandering in a labyrinth, searching for a way out, yet every turn seems to lead you back to where you started? This is a feeling many encounter in their journey to recovery, especially those entangled in traditional programs like Alcoholics Anonymous (AA). Today, we’re…