Kohdi Rayne – Medium

Kohdi Rayne

Sober Truth: Why Fear-Based Recovery is Keeping You Trapped

You’re Not Broken — You’re Just Tired of Being Lied To

Apr 30

Sober Truth: Why Fear-Based Recovery is Keeping You Trapped

Apr 30

Alcohol and Weight Gain: The Truth That No One Told You

You’re Not Fat. You’re Just Fcking Toxic.

Apr 30

Alcohol and Weight Gain: The Truth That No One Told You

Apr 30

The Neurological Impact of Alcohol: An Unseen Battle Within

The human brain is a remarkable organ, intricately designed and delicately balanced. It is the command center of our bodies, responsible…

Apr 12

The Neurological Impact of Alcohol: An Unseen Battle Within

Apr 12

Relapse Isn’t the End — It’s the Start of a New Strategy

I don’t know who needs to hear this, but if you’re feeling defeated because you slipped up, I need you to pause and take a deep breath.

Nov 14, 2024

Relapse Isn’t the End — It’s the Start of a New Strategy

Nov 14, 2024

Turning Pain into Power in Business

Every “business problem” you’re facing? It’s probably a life problem.

Nov 11, 2024

Turning Pain into Power in Business

Nov 11, 2024

High-Performance Isn’t Happiness: How the Grind Can Leave You Empty

Success is supposed to feel amazing, right? Hitting those big goals, smashing your targets, and collecting those rewards — it’s the stuff…

Nov 8, 2024

High-Performance Isn’t Happiness: How the Grind Can Leave You Empty

Nov 8, 2024

The Silent Epidemic: Unmasking Alcohol Dependency Among High Achievers

Ever notice how some folks seem to have it all together yet unravel behind closed doors?

Oct 25, 2024

The Silent Epidemic: Unmasking Alcohol Dependency Among High Achievers

Oct 25, 2024

Free Doesn’t Mean Freedom: Investing in Yourself for Lasting Sobriety

You know the age-old saying, “You get what you pay for”? Yeah, it applies to life-changing stuff like sobriety too. Spoiler alert: Free…

Oct 17, 2024

Free Doesn’t Mean Freedom: Investing in Yourself for Lasting Sobriety

Oct 17, 2024

Health is the Real Investment: A Sobering Look at the Cost of Recovery

So, you think staying healthy is expensive, huh? Well, let’s flip that script real quick. Imagine the mountain of dough and the truckload…

Oct 14, 2024

Health is the Real Investment: A Sobering Look at the Cost of Recovery

Oct 14, 2024

When Sobriety Hits You Like a Ton of Bricks: The Mad Journey from Zero to Hero

Let’s talk about something that’s like discovering the secret passageway in Mario Kart after you’ve been stuck in Rainbow Road chaos for…

Oct 14, 2024

When Sobriety Hits You Like a Ton of Bricks: The Mad Journey from Zero to Hero

Oct 14, 2024

Kohdi Rayne

Kohdi Rayne

I’m an ex-alcoholic and liver failure survivor actively helping the world recover from toxic habits and design a life they love to live.

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