Kohdi Rayne – Medium

Kohdi Rayne

Kohdi Rayne

Why Labels In Sobriety can be Limiting: A Deeper Insight into Self-identification

In our relentless pursuit of self-improvement and personal growth, we often overlook a dangerous pitfall that lurks within our own minds —…

Mar 28

Why Labels In Sobriety can be Limiting: A Deeper Insight into Self-identification

Mar 28

Kohdi Rayne

Harnessing the Single-Shot Method for a Healthier Approach to Alcohol

In our relentless pursuit of a healthier lifestyle, it is essential to adopt an approach that allows us to make positive changes in our…

Mar 28

Harnessing the Single-Shot Method for a Healthier Approach to Alcohol

Mar 28

Kohdi Rayne

Understanding Sobriety: Beyond Just the Absence of Substances

n modern society, labels are often misused and applied incorrectly. One particular label that is frequently misused is the term…

Mar 28

Understanding Sobriety: Beyond Just the Absence of Substances

Mar 28

Kohdi Rayne

Understanding Alcohol Dependency and Its Implications on Your Health

Excessive alcohol consumption, especially when done rapidly, can have severe health implications, including liver failure or cirrhosis.

Mar 28

Understanding Alcohol Dependency and Its Implications on Your Health

Mar 28

Kohdi Rayne

The Unseen Dangers of Alcohol: A Closer Look at its Damaging Effects on the Body

Alcohol has long been romanticized as a social lubricant, a way to unwind after a long day, or even as a supposed elixir with health…

Mar 28

The Unseen Dangers of Alcohol: A Closer Look at its Damaging Effects on the Body

Mar 28

Kohdi Rayne

The Journey to Resilience: From Rock Bottom to a Life Beyond Sober

Hitting rock bottom is a term commonly used to describe a defining moment in one’s life. It is that critical point when a person has fallen…

Mar 20

The Journey to Resilience: From Rock Bottom to a Life Beyond Sober

Mar 20

Kohdi Rayne

Battle with Alcoholism: The Power of Transmuting Pain into Purpose

I have always been plagued by a deep social anxiety. Even before my official diagnosis as a high-functioning alcoholic, that anxiety served…

Mar 20

Battle with Alcoholism: The Power of Transmuting Pain into Purpose

Mar 20

Kohdi Rayne

The Journey Through Sobriety: Advice to My Younger Self

In the ongoing journey of sobriety and recovery, there comes a time to look back and reflect upon the lessons learned. Having been sober…

Mar 20

The Journey Through Sobriety: Advice to My Younger Self

Mar 20

Kohdi Rayne

The Path to True Recovery: Understanding Your Inner Strength

Every so often, we find ourselves in situations where our emotional stability is pushed to the edge. There are times when the urge to lash…

Mar 18

The Path to True Recovery: Understanding Your Inner Strength

Mar 18

Kohdi Rayne

The Road to Health: Beyond Sobriety and towards a Balanced Lifestyle

In today’s society, there is a common misconception that sobriety equates to optimal health. However, having witnessed numerous cases where…

Mar 16

The Road to Health: Beyond Sobriety and towards a Balanced Lifestyle

Mar 16

Kohdi Rayne

Kohdi Rayne

I’m an ex-alcoholic and liver failure survivor actively helping the world recover from toxic habits and design a life they love to live.

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