Alcohol and Anger: Understanding the Neurological Impact of Alcohol Withdrawal
It’s not uncommon to query if anger is a typical side effect when one halts their consumption of alcohol.
Have you ever found yourself irate for no apparent reason? Consider the multitude of processes occurring in your brain and body. We have approximately 1,400 chemicals and 50 hormones that are integral to our body’s function. However, when alcohol, a potent neurotoxin, enters the equation, it can severely disrupt these processes.
Alcohol’s potency and its proven detrimental effects on the brain are often underestimated. Subtle yet damaging, it infiltrates your brain and disrupts the natural balance of those 1,400 chemicals and 50 hormones. The result? A plethora of emotional, physical, and mental discomforts cropped up in our daily life.
From digestive issues to insomnia, to a general disdain for people or activities that you once loved — these are the unexpected consequences of alcohol on our system.
The fear of confronting these discomforts is often why many resist the call to quit drinking. These individuals would rather deal with the seemingly minor symptoms managed by more doses of the alcohol — the very poison causing their discomfort in the first place. The concept of feeling and processing one’s authentic emotions can seem daunting, even terrifying.
But it’s a crucial part of healing, and it’s something we delve into at Beyond Sober.
Irrational anger and agitation, such as the inexplicable desire to kick a puppy, is unfortunately not uncommon during this process. However, it’s essential to remember that this anger is not your defining trait, nor is it a permanent fixture.
It’s a sign that your body is healing and recalibrating itself to function without the influence of alcohol.
Healing is challenging, painful even. But it’s a necessary process to reclaim your health and well-being. No matter how potent the anger or frustration, it’s critical to refrain from violence or harm — to others and yourself. We believe in the power of resilience and recovery at Sober Not Sober.
Every process of healing, however painful, is a step towards a healthier, more authentic you.
Remember, your anger is not bigger than your health. Your healing journey might be difficult, but it’s not impossible.
Written by: K O H D I | Beyond Sober
