Breaking Free From the Shackles of Unhealthy Sobriety
People often equate sobriety with a life devoid of the dangerous allure of alcohol, a life where one can enjoy clarity and peace without the need for a drink.
However, I’ve witnessed an entirely different narrative that goes unnoticed. Many individuals, despite their prolonged sobriety, are still locked in a constant battle with themselves, a battle that takes place within the confines of their own minds.
These individuals despise the very act of waking up each day, as their sobriety has not brought them the peace they had hoped for. In fact, they dislike themselves. Their self-loathing is a reflection of their inner turmoil, of the demons they continue to fight even though they no longer drink.
They project this negativity onto others, causing pain not out of spite, but because of their own unresolved issues. Their inner selves are still acutely under the influence of the thoughts and actions associated with their past drinking habits.
Interestingly, the chains that bind them are not physical but psychological. They’re still influenced by the same people and circumstances that once pushed them towards alcohol.
Despite no longer consuming alcohol, they remain enslaved by their past. Their sobriety, even though physically, is not complete, as the mental and emotional aspects continue to elude them.
However, these individuals have developed an important skill — the ability to say no. They can reject propositions that don’t align with their wellness goals.
This may not seem like much, but it’s an important step towards a healthier life. They resist the lure of destructive habits, not because they want to, but because they’ve realized that these behaviors don’t contribute to a fulfilling life. Visit SoberNotSober to learn more about this journey.
In the end, the goal is not just to be sober but to also enjoy life. We strive to become individuals who don’t struggle to say no to unhealthy habits, not because of fear or compulsion, but because we’re occupied with saying yes to the myriad of amazing experiences that life offers.
We want to embrace sobriety in its entirety, not just the physical aspect, but also the mental and emotional components. We desire a life that’s not just sober, but also joyous, fulfilling, and ‘super duper fun’.
K O H D I | Beyond Sober
