Embracing Peace: The Transformative Recovery Path from Turmoil to Tranquility

Kohdi Rayne
2 min readFeb 2, 2024

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Embarking on a journey towards inner peace can seem like a daunting task. It’s easy to assume that some individuals effortlessly achieve a serene state, as if it’s their natural disposition.

Photo by Toni Reed on Unsplash

However, the path to tranquility is often a challenging odyssey, marked by significant struggles and confrontations. To attain a deep sense of peace, one must bravely face and overcome the inner turmoil of violence and anger.

It’s through these hard-won battles that we cultivate virtues like kindness, compassion, understanding, love, respect, and empathy.

Choosing peace is a deliberate decision, not a passive state. It’s not about being incapable of aggression, but about choosing to be peaceful. A person who is merely harmless lacks the ability to engage in conflict or to tap into their primal strength.

They often shy away from confrontations. In contrast, a peaceful individual is conscious of their strength and understands the necessity of their actions.

A person at peace knows their limits and capabilities, and they’re clear about what they’re willing to do. They recognize the challenges that lie ahead, whether physical, emotional, energetic, or spiritual, and they remain steadfast in their journey and the steps required to continue it.

Those of us who identify as fighters, survivors, or warriors are always evolving, growing, and learning. The journey of recovery is a process of transformation — we’re not inherently born peaceful, but we become so through conscious choices, struggles, and determination.

This is the essence of recovery. It’s not a path we stumble upon by accident or one predestined for us. It’s a journey of change — from chaos to peace, from rage to kindness, from confusion to clarity.

Ultimately, we emerge not just harmless but truly peaceful, and this transformative journey is what empowers us.

K O H D I | Beyond Sober

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Kohdi Rayne
Kohdi Rayne

Written by Kohdi Rayne

I’m an ex-alcoholic and liver failure survivor actively helping the world recover from toxic habits and design a life they love to live.

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