Recognizing the Signs of Alcoholism: It’s More than Genetics
The commonly held belief that alcoholism is solely down to genetics often leads many to ignore the other significant factors that contribute to this addiction.
While genetics can predispose someone to alcoholism, it is not the only determining factor. Beyond Sober advocates that practicing alcoholic behavior is actually the key reason someone becomes an alcoholic. It’s not just about how much you drink, but how and why you drink that matters.
Understanding your relationship with alcohol is the first step in recognizing an addiction problem. Alcohol can provide temporary relief from negative feelings or even physical symptoms.
For me, an ex-alcoholic, liver failure survivor, and ADHD patient, I realized that alcohol masked all my ADHD symptoms, a temporary relief that made me overlook the risks involved.
However, if you find that drinking makes you feel more alert, more alive, or puts you in a better mood, it’s crucial to proceed with caution.
Alcohol’s ability to physically change your state can lead to a vicious cycle. The elevated mood or increased energy makes you want to drink more and for longer periods, thereby amplifying your risk of addiction.
This is not just about having a high tolerance or an affinity for alcohol. Recognizing these signs is essential for those who might be at a higher risk of developing alcoholism.
Awareness is power. It’s about recognizing the signs and consciously choosing your path. It’s essential to take control and make informed decisions about your health. Just because you might be at risk doesn’t mean you’re destined to become an alcoholic.
You’re not defined by your predispositions but by the choices you make.
Alcohol consumption is a personal decision, but it’s crucial to drink with intent, understanding the potential risks involved. Sober Not Sober can provide support and resources for those who feel they might be headed down the path of alcoholism.
Stay aware, stay empowered, and remember, help is always available if you need it.
Written by K O H D I | Beyond Sober
