The Inner Struggles of Good Parents and Overcoming Guilt

Kohdi Rayne
2 min readDec 29, 2023

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Good parents often find themselves immersed in a sea of self-doubt and guilt, constantly questioning their capabilities and efforts. Many times, they find themselves thinking, “I can’t believe that happened. It should have been me.”

Photo by Kelly Sikkema on Unsplash

There’s an underlying feeling of guilt that lingers, which, in reality, is a testament to their dedication and commitment as parents. This is the paradox of good parenthood: those who are doing it well often feel they are falling short.

Good mothers, for instance, are often the hardest on themselves. They don’t believe they’re good moms. They’re the ones who frequently think, “I’m not doing enough. I could do more. I should do more.” They’re the ones who sacrifice their sleep, time, and often their personal needs for their children. As paradoxical as it may seem, it’s the ones questioning their abilities who are often doing the best job.

Good parents don’t just have problems with their kids; they involve themselves in these problems. They understand that it would be easy to be indifferent, to let their children do as they please without setting boundaries or guidelines.

They could easily say, “Let them do whatever. It’s whatever. I don’t care.” But good parents opt for the more challenging path. They decide to care, to be involved, and to guide their children, even if it means having sleepless nights.

Guilt often accompanies good parents. They constantly question if they’re doing enough, feeling regret over mistakes, and worrying excessively about their children’s futures. However, these feelings of guilt need not consume them. In fact, the very presence of this guilt is proof that they are already invested and doing their best.

They should use this guilt not as a weapon against themselves but as a tool for personal growth and improvement.

Remember, being a good parent doesn’t mean being perfect. Parenting is a journey filled with triumphs and trials. Embrace the guilt, but don’t let it define you. Use it as a stepping stone towards becoming the best you can be for your children.

Remember, at BeyondSober and SoberNotSober, we believe in your capacity to grow as parents. You’re doing the best you can, and that’s what truly matters. So take a deep breath, let go of the guilt, and keep being the amazing parent you are.

K O H D I | Beyond Sober

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Kohdi Rayne
Kohdi Rayne

Written by Kohdi Rayne

I’m an ex-alcoholic and liver failure survivor actively helping the world recover from toxic habits and design a life they love to live.

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