The Journey to Recovery: An Insight into Different Sobriety Programs
The journey to sobriety can be a challenging one, often made more complex by the varying success rates of different programs. When it comes to well-known initiatives like Alcoholics Anonymous (AA), studies have shown that the success rate is just under 10%.
This means that only about 10 out of every 100 participants manage to achieve and maintain their sobriety. One might argue that these individuals are likely to retain their sobriety principally because they continue participating in the AA program.
However, it may be worth considering the implications of this dependency. In my view, a program that requires perpetual participation for its success may not be the epitome of effective recovery programs.
A truly successful program should be designed to gradually render itself unnecessary for the individual’s continued sobriety. This is the foundational belief behind my personal programs, Beyond Sober and Sober Not Sober.
My programs are designed to do more than just help you achieve sobriety. They aim to help you recover fully so that you no longer need what the programs have to offer.
The goal is to ensure that you’re not just sober, but that you have addressed and resolved the underlying reasons for your addiction. The programs are structured to help you invest your time and energy into becoming someone who doesn’t rely on a structured program, tool, or resource for sobriety.
It’s important to note that the journey to sobriety can be particularly challenging for those with neurological conditions such as ADHD, ADD, CPTSD, and VPD.
These conditions and traumas can often impede one’s ability to stick to a recovery plan. As someone with ADHD, I’ve worked with and supported numerous individuals with similar conditions, incorporating this understanding into the structure and support offered through Beyond Sober and Sober Not Sober.
In conclusion, while AA and similar programs have their merits, it’s worthwhile considering alternative approaches to sobriety. Programs that not only provide a path to sobriety but also equip individuals with the tools to maintain their recovery independently can be immensely beneficial.
And for those grappling with additional neurological conditions, personalized programs like Beyond Sober and Sober Not Sober offer an empathetic, understanding, and tailored approach to recovery.
Remember, the goal is not just to become sober, but to recover in a way that makes the program eventually redundant.
K O H D I | Beyond Sober
