Why Forcing Someone into Sobriety Can Do More Harm Than Good
I’m sure you know it can be frustrating when someone is struggling with addiction.
But forcing someone into sobriety isn’t always the best solution.
In fact, it can often do more harm than good.
Sure, in some extreme cases, it might be necessary to protect someone’s health or the safety of those around them.
But for most people, simply forcing them to stop using drugs or alcohol isn’t going to solve the underlying issues that led to their addiction in the first place.
Sobriety is about so much more than just not consuming a substance.
It’s about finding the reasons why life is worth living and being able to find happiness without relying on drugs or alcohol to give you an illusion of happiness.
And remember, not everyone is ready for sobriety.
Maybe they haven’t found an approach that works for them, or maybe their circumstances aren’t conducive to making positive changes.
Forcing someone into sobriety may just be treating the symptoms of their addiction, not the root cause.
And that can lead to even more harm and trauma in the long run.
It’s understandable that you want to do everything you can to help your friend get sober, but it’s important to consider their feelings and well-being as well.
If they’re not ready or willing to seek sobriety on their own, it might be best to support them in finding other ways to cope with their addiction and the underlying issues that come with it.
One of the key benefits of a holistic approach is that it takes into account the whole person, not just their addiction.
This means addressing physical, emotional, and social aspects of their life, as well as any underlying mental health issues that may be contributing to their addiction.
By addressing these different aspects of their well-being, a holistic approach can help individuals build a stronger foundation for long-term recovery.
There is also scientific evidence supporting the effectiveness of a holistic approach to recovery.
Research has shown that incorporating elements such as therapy, support groups, and healthy lifestyle practices can increase the chances of successful recovery and decrease the risk of relapse.
In fact, a study published in the Journal of Substance Abuse Treatment found that individuals who participated in a holistic treatment programs like Beyond Sober had significantly lower rates of substance abuse and higher rates of employment compared to those who received traditional treatment alone.
So, if you, a friend, or family member is not ready or willing to commit to full sobriety, a holistic approach may be a good option to consider.
It can provide them with the tools and support they need to manage their addiction and make positive changes in their life, while also allowing them some flexibility in their recovery journey.
There is a natural desire to try everything you can to assist a loved one in overcoming addiction.
Keep in mind, though, that the road to recovery is unique for each individual.
Forcing someone to stop drinking isn’t always helpful and may even backfire.
Instead, you may help your loved one locate a holistic therapy program or other methods of coping that work for them.
Keep their feelings and well-being in mind at all times and offer compassion and understanding as they work through their rehabilitation.
-Kohdi
